Japanese Food
Eat more consciously, live healthier, feel better.
In Japan this insight has a long tradition, cultivated over thousands of years. So not surprisingly, the typical low-fat Japanese cuisine is considered to be one of if not the healthiest diet in the world.
Hence in Japan a balanced nutrition is regarded as medicine - maybe one of the reasons, why Japan has the lowest rate of overweight people and Japanese enjoy the highest life expectancy worldwide.
However, in the western world eating habits are dominated by foods that contain high levels of fat and sugar - with all the well-known unfavourable consequences.
In particular, the consumption of conventional "rich" fast food is often mentioned in this context.
Up until now, there have been few low-fat, practical and economical options for those who favour a balanced diet but do not want to relinquish the convenience of fast food.
But now there is
